Our story
We are in the business of the swing.
LAIA Recovery is the recovery arm of the LAIA family. Where LAIA glow works on the surface, Recovery works underneath - the nervous system, the circulation, the discipline of showing up cold every morning.
Where it starts 12,000+
home athletes
37–170°F
temperature range
4.9★
3,120 reviews
How we got
here.
The cold
Two founders, one stock-tank plunge in a garage, and a habit that would not quit.
The problem
Every plunge on the market was either a rebranded freezer or a $20k spa. Nothing was built for a real home ritual.
The line
So we engineered our own: quiet chillers, insulated shells, saunas that heat in minutes. The line you see today.
Now
12,000+ home athletes swinging between fire and ice, every morning, across three continents.
What we stand on.
Honest numbers
We publish real temperatures, real dimensions, real power draw. No “feels like” marketing. If it holds 37°F, we say 37°F.
Built to be used
Recovery gear that sits unused is expensive furniture. Every choice - fast warm-up, quiet chillers, plug-and-play - is about you actually doing it daily.
The whole swing
We do not sell hot or cold. We sell contrast. The point is the swing between them, and everything we make is designed to be used together.
Come swing with us.
Find the plunge or sauna that fits your space, your body and your budget.